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Love this so much! I rarely use it yet, just playing around to do sets of 10 or 20. Already I can feel my shoulder blades expanding, and inner thighs getting stronger and my arms too. Keep this as a lazy workout option! When I’m watching tv or sick in bed I'll get my heart pumping for a quick second. I plan to keep a lifestyle change and do tiny changes, and eventually, it will all add up to daily habits and longer workouts and a stronger body. Don’t worry if you’re doing it correctly. Just breathe! And hold your body somewhat firm in as best “alignment” as you can. You will build upon your own strength.
This is my two-month review. I haven't tried other products but from what I saw in the reviews, some don't leave up to expectation by requiring many reps to get the burn. I am at an ok level of fitness and I can say this product does give a burn at about 20-30 (on the first set at least) reps. It could be more or less depending on your level of fitness. Also you get more out of it if you perform controlled movements instead of just slapping your thighs together. I don't know how it works for the upper body cause I haven't tried it.
Love this thigh toner. It is easy to use and provides great results if used consistently. I owned one years ago and they are great at toning your thighs. I also use it for chest presses. I know it isn't marketed for this area of the body but it does do a nice job of working out your chest area (because of the thigh toner resistance) by putting each hand on either side of the thigh toner then pushing the two sides together.
As with other reviews, I found this equipment to be squeaky at first, but that has faded away. The plastic parts seem cheap, so I use it carefully. It gets the job done - great inner thigh workout while home on quarantine. The resistance could be more, so I have to do more reps. I wanted something affordable so it's sufficient for short workouts sitting on conference calls. If I wear this one out or it breaks, I will most likely buy the Suzanne Somers one for twice the price if I'm seeing results and need more resistance. Overall, it's a great little device.
I actually was surprised at how much I was gonna love this. I use a fee times a day mainly as an arm workout though. I tried using it in between my thighs but honestly I'm a big girl and the only way I can actually use this for my thighs is if my sitting down and even then it digs into my fat so can only use it about 2 times a day or else I start to get bruises but thats not an issue for me personally I just want to lose weight and slowly get into working out and if that means mainly working on my arms for now that fine with me
To clarify for some. This is not going to give you resistance like the gym machines. That being said, this is perfect for its intention, repetition, at home. Resistance is light but after doing it for a while you do get a little burn. If your expectations are right, then you won't be disappointed.
I really felt the burn with this thigh toner. It is easy to use and easy to store. It was a very good price. I have been using it for a couple weeks. I have read some reviewers saying these type of thigh toners are not very sturdy, but for me, so far so good. It comes with an instruction booklet, which is good
I needed an inner thigh workout that could allow me to still be lazy. ;) It works really well on the arms and chest also. I can feel this working. I know if used regularly with diet and other exercises I will see results. Even without those things I believe I will see some toning at the least.
I am a 6'2" guy. I got this to help me recover from an injury that affected my inner thigh muscle on one leg. I do three sets of 60 reps per day. This device works great, is very durable and very light. All at a great price. I am a delighted customer.
First I thought oh no, it will not do anything, but I was wrong. Works great, doing seated press while working on my computer. I can definitely feel it. It will be great, watching TV and using it. I’m happy with my purchase
Works well, just was a little messed up when i received it in the box, i just had to readjust the bars back into the plastic, so just be careful when using it! Otherwise good product, does what its designed to do!
The product was as expected and arrived on time in great condition. It's definitely a workout to use it. The only thing I found a little disappointing is the sharpness of the rounded ends on the inside of my leg.
Love to use this after my basic body shaping workout. It's awesome to use this while sitting down winding down. I use it on my thighs and I even use it with my arms as a bust/chest workout.
Works really nice! Feels like it really is tightening my thighs. If you squeeze it behind your back, it is one heck of a tricep workout. It’s pretty sturdy & made out of good material.
Great for working out while relaxing, now I don’t feel guilty watching tv. Multi-functional, can work out arms and legs. It’s small but hard to store due to width.
Arrived in a good shape and it works great, I hear some squeeking while using it but it's no problem, it's doing the job, love the product and love the price.
This will strengthen your inner thigh muscles and you can use it for various other parts like your arms but it works incredibly well for your inner thighs
Works well. Spring is a little weaker than others I’ve bought, but my wife said she prefers it because she can actually complete reps correctly during the workout.
I used it while watching TV and I started to feel a burn. Works great on my arms too. No it's not as intense as real gym equipment but if used daily it pays off.
Excellent quality! I have a desk job and wanted to feel like I was getting in some exercise. No one can tell when I use it, and I have already noticed tightening in my thighs.
The resistance is not as strong as I was expecting, but it is still a very good item! If you use it enough times it will start to hurt.
The plastic part feels like it may come apart, fingers crossed it doesn’t (I like my mini machine)
Got it just for inner thigh workout at my desk but I’ve figured out other ways to exercise with it as well. Good product.
This is a very versatile product. Very easy to use. Can even take it to the office and exercise under the desk while working!
I was worried that the item would be flimsy and soon fall apart, but I was wrong. Very well made